Holistic way to feel well – in your body, mind and life.
Kate Guner – Holistic Health Coach, Yoga Teacher
& Wellness Facilitator.
I combine coaching, movement, meditation and practical holistic wellness tools to help people understand themselves better, reconnect with their bodies and create meaningful, sustainable change in everyday life.
Hi, I'm Kate
My path into holistic wellness started more than a decade ago and has evolved through Reiki and energy work, yoga, nutrition, coaching, mindfulness and meditation.
Over the years, I’ve learned that wellbeing is rarely about fixing one isolated problem. The way we feel is connected to our habits, emotions, stress, environment, body, relationships, past experiences and the way we live every day.
Today, I bring these different perspectives together to help people create deeper, more sustainable change – physically, emotionally and personally.
Certified Nutritionist • ICTA-accredited Coach • YTT200 Yoga
Experience in Numbers
8+ years
Yoga practice
14+ years
Slavic Reiki & energy work
5+ years
Holistic health & coaching
25+
Wellness community events
Beyond 1:1 Coaching
My work has taken me beyond private coaching into international workshops, festivals, community events, media and group experiences across Europe and Asia.
Ukrainian National Television
Invited as a yoga and wellness expert to speak about yoga, mindfulness and stress management on Ukrainian national television.
Workshops Across Turkiye
Led yoga, meditation and holistic wellness workshops for international communities across Turkey.
International Yoga & Self-Development Festivals
Guest wellness facilitator leading yoga, meditation, active meditation and holistic wellbeing practices at an international self-development festivals across Turkiye and Ukraine
Nomad Summit | Chiang Mai, Thailand
Hosted a wellness workshop focused on healthy living, nutrition and maintaining sustainable habits while living a digital nomad lifestyle.
20+ Wellness Meetups | Vietnam & Thailand
Created and hosted more than 20 wellness meetups in Da Nang and Chiang Mai, bringing international communities together for talks, discussions, group coaching and practical workshops around health, habits, stress and wellbeing.
Podcasts & Media
Guest speaker on podcasts and online platforms discussing holistic health, habits, nutrition, mindfulness, yoga and personal wellbeing.
Practice Yoga With Me
Yoga doesn’t need to be complicated, intimidating or take an hour of your day.
On my YouTube channel, I create short, beginner-friendly yoga practices designed for real life – helping you improve mobility, build strength, release tension, increase energy and slow down when your body needs it.
Most practices are just 10 to 20 minutes, making it easier to actually stay consistent.
Testimonials
That I allowed to share publicly
*Text and video testimonials were automatically translated to English. Text testimonials were received via Telegram messenger.
Services
Consultation
🔸 Comprehensive assessment of your current health status.
🔸 Investigation of underlying causes of issues.
🔸 A list of necessary recommendations provided in a document for your independent review.
🔸 Answering all the questions.
🔸 Duration — 60 minutes.
+ BONUS: Online in-chat support for 7 days after the consultation.
1:1 coaching
🔸 In-depth analysis of problem causes.
🔸 Personalized meal plans or plate balance info + recipes.
🔸 Holistic care for your nutrition, stress, management, sleep, body & skin.
🔸 Support via chat between sessions + weekly tasks, daily communication.
🔸 Personal solutions for managing food cravings, stress, and achieving work-life balance.
+ FREE access to Checklists, files, audio tips, practices, and meditations.
Certificates
Healthy nutrition and nutritional science 21/10/21
Mindfulness & Stress Management Specialist 06/02/22
Certified Professional Coach Practitioner ICTA approved 14/02/23
Yoga Teacher Training 200H, Ubud, Bali 08/03/23
Think like nutritionist_WellBeAc
Technologies of Conducting Clients in Health Coach 09/08/22
Specialist in Eating Behavior and Habit Management 26/06/22
Selfcoaching as a part of Holistic Health Coaching program 01/07/22
How does it work?
Start by filling out the contact form on my website to initiate the process.
I will reach out to you to arrange a time for our free consultation that suits your schedule.
During the consultation, we’ll assess your current situation, provide recommendations, and discuss the best collaboration option.
Once you select a package and complete payment, we’ll develop a personalized plan and begin our journey.”
Easy and Delicious Recipes for Busy Lifes
Sign Up for a Free 30-Minute Discovery Call
And start your journey to physical and mental health right now!
