If you feel like you
Struggling to maintain a healthy work-life balance
Feeling a strong urge for snacks and sweets, especially in the evenings
Suffering from constant pain and tightness in your back, neck, shoulders
Feeling chronic fatigue and stress
Struggling to lose those extra pounds or noticing rapid weight gain
Dealing with low energy and frequent illnesses
I'll Guide You to Achivable Work-Life Balance
Hello! I’m Kate Guner—a certified nutritionist, holistic health coach, and yoga teacher!
Thanks to my unique holistic approach, you’ll not only build a healthy relationship with food and achieve your desired physical state, but I’ll also help you eliminate stress and restore your mental health. Drawing from my own journey and professional training, I am dedicated to empowering you with the tools and support needed to transform your life
Certificates
Testimonials
That I allowed to share publicly
*Text and video testimonials were automatically translated to English. Text testimonials were received via Telegram messenger.
Services
Consultation
🔸 Comprehensive assessment of your current health status.
🔸 Investigation of underlying causes of issues.
🔸 A list of necessary recommendations provided in a document for your independent review.
🔸 Answering all the questions.
🔸 Duration — 60 minutes.
+ BONUS: Online in-chat support for 7 days after the consultation.
1:1 coaching
🔸 In-depth analysis of problem causes.
🔸 Personalized meal plans or plate balance info + recipes.
🔸 Holistic care for your nutrition, stress, management, sleep, body & skin.
🔸 Support via chat between sessions + weekly tasks, daily communication.
🔸 Personal solutions for managing food cravings, stress, and achieving work-life balance.
+ FREE access to Checklists, files, audio tips, practices, and meditations.
Yoga for Digital Lifes
🔸 Each class tailored to your needs, from dynamic to relaxing style.
🔸 Focus on alleviating pain and tension in the back, shoulders, neck, and hips, and improving posture.
🔸 Suitable for all skill levels.
🔸 Duration — 60-70 minutes. Style: hatha, vinyasa, yin, nidra.
+ BONUS: Live sound healing during the class (tank drum, singing bowl).
How does it work?
Start by filling out the contact form on my website to initiate the process.
I will reach out to you to arrange a time for our free consultation that suits your schedule.
During the consultation, we’ll assess your current situation, provide recommendations, and discuss the best collaboration option.
Once you select a package and complete payment, we’ll develop a personalized plan and begin our journey.”
Sign Up for a Free 30-Minute Discovery Call
And start your journey to physical and mental health right now!